Walnut kernel

.Walnuts are full of natural energy and deep flavor; A healthy and authentic choice for daily nutrition
Walnuts are one of the most nutritious nuts; a staple in both Iranian cuisine and a healthy snack. Their high levels of healthy fats, protein, and antioxidants have made them a staple in brain-boosting foods. Their warm, oily flavor plays a role in dishes like fesenjan and pastries like baklava. If they are fresh and of good quality, they have a distinct aroma that is easily recognizable